Chakras

                                                                          Chakras   

Chakras are defined as "Wheels" that refer to energy points in your body. They are thought to be spinning disks of energy that should stay open and aligned as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.

There are seven different chakras that have a corresponding number, name, color, specific area of the spine from the sacrum to the crown of the head, and health focus. These chakras most often referred to the seven main ones which help in the flow of energy in your body that are defined below.

Root chakra

The root chakra, or Muladhara, is located at the base of your spine. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability.

Sacral chakra

The sacral chakra, or Svadhisthana, is located just below your belly button. This chakra is responsible for your sexual and creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others.

Solar plexus chakra

The solar plexus chakra, or Manipura, is located in your stomach area. It’s responsible for confidence and self-esteem, as well as helping you feel in control of your life.

Heart chakra

The heart chakra, or Anahata, is located near your heart, in the center of your chest. It comes as no surprise that the heart chakra is all about our ability to love and show compassion.

Throat chakra

The throat chakra, or Vishuddha, is located in your throat. This chakra has to do with our ability to communicate verbally.

Third eye chakra

The third eye chakra, or Ajna, is located between your eyes. You can thank this chakra for a strong gut instinct. That’s because the third eye is responsible for intuition. It’s also linked to imagination.

Crown chakra

The crown chakra, or Sahasrara, is located at the top of your head. Your Sahasrara represents your spiritual connection to yourself, others, and the universe. It also plays a role in your life’s purpose.